![]() When you’re in the range you’re able to hit your opponent without outstretching your arms. Maintain the Range: Many boxers want to cover the distance and then land thinking they’re bringing more force.If you just punch with your arm, you’ll never be able to deliver a real punch. Legs have the biggest muscles and thus by far their capable of generating the most power. Punching power is more than just fist: Most people think that punch is just related to the hand.The key here is not to move your body to cover distance but to move in cohesion whilst doing so. Instead of moving your single punching arm, you should activate your entire body and apply force in that punch. Move your body in cohesion: We’ve learned in our numerous boxing tutorials and Bruce Lee’s philosophy how the entire body plays a vital role to generate power.A fast punch won’t hit hard unless you apply some mass behind it i.e. Power is more than speed and not just speed. Don’t confuse speed for power: The first misconception to put in the bin is Speed = Power myth. ![]()
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